Forget the Scandinavian Sleep Method — why the Eight Sleep Pod 4 could be the answer to your bed sharing woes
Many smart beds, including the Eight Sleep Pod 4 Ultra (the upgraded version of the Pod 4) and Tempur-Pedic Tempur-Ergo smart ...
TechBullion3d
Sleep for Athletes: Choosing a Mattress for Optimal Recovery
Resting is as significant for athletes as training is. After an intense workout or competition, the body needs time to ...
Top tips to help teens improve sleep and boost daytime focus
Teens often have more trouble falling asleep than when they were younger due to growth spurts and body changes. This happens ...
Cover Media US on MSN5d
How to stop snoring: Alternative methods to mouth taping
Many people have turned to mouth taping to stop them from snoring. This increasingly popular trend is designed to encourage ...
Here’s Exactly How Often You Should Be Changing Your Pillow, According to Sleep Experts
Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.
What your constant fatigue REALLY means – and when it’s a sign of killer disease
IT’S normal to feel tired from time to time. But if you find yourself in a debilitating state of exhaustion – suffering a ...
Bed bug season is coming — here's how to get rid of them naturally with the product you already probably own
A hot wash is one of the best home remedies for bed bugs. Alternatively, you can use the vacuum cleaner (although make sure to dispose of the contents away from the house.) Freezing temperatures can ...
Women Going Through Menopause Are Sharing The Exact Moment They Knew Something Had Changed With Their Bodies
"No amount of hormones would jump-start my body...Oddly, my identical twin sister went through the same nightmare." ...
Ideal Home on MSN5h
I slept on the Simba Hybrid Essential for a month – here's why I'm so impressed by the brand's most affordable mattress
My Simba Hybrid Essential Mattress review puts the brand's most affordable mattress through its paces to see how it performs ...
The Discerning Cat on MSN2d
Why Does Your Cat Sleep in a Ball Position?
You’ve probably come across this sweet sight many times—your furry friend curled into a tight ball and sleeping soundly. Cats ...
How to wind down, no matter what you’re dealing with – according to the experts
Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...
There's an AI physio seeing patients in the UK. Can it fix my back?
Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...