It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

The clocks will go backwards again on Sunday, October 26. Why do we change the clocks? Turning the clocks back allows us to ...

This weekend, we’ll lose an hour of sleep as the clocks jump forward. This mean plenty of mums will be ringing in Mother’s ...

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several factors. See what our experts have to say, plus which pillow they recommend.

According to the Academy of American Sleep Medicine, traffic accidents increase in the first few days after ... the time change can be harmful to one’s health, Davis said. Changing your ...

After months with almost no precipitation, the mountains above the canyon got a shock of rain and snow in early March. Cyr, ...

Why do we need to keep changing our clocks twice a year? This weekend we, as Americans, are once again directed to spring forward and set our clocks ahead one hour to observe daylight saving time ...

This weekend we, as Americans, are once again directed to spring forward and set our clocks ahead one hour to observe daylight saving time (DST). So, don’t forget on Saturday night before you go ...

Ed urges his daughter to think very carefully about giving up her child, while James realises this could change everything ... as to why he's looking after Laila. Dee-Dee soon tells Alya and ...