Sugar allowances for home use has been increased to three pounds per person per month. Public eating places can use three pounds for every 90 meals served instead of the two pounds before.

After 16 years of tumbling to triumphs and cheering for championships, Poky Thunder cheer coach Carly Johnson is hanging up her pom poms. "I don't even want to think about it," Poky Cheer captain ...

She will be hanging up the pom poms Sunday after four years on the Kansas City Chiefs cheerleaders squad. Ozarks First sat down with her dad this week to talk about her journey. “We watch a lot ...

Add a burst of spring color to your reading with these cute pom pom bookmarks. Check out Amy's tutorial at Delineate Your ...

The Chiefs cheerleaders have also been active in the lead-up to the big game. Their week has included parades down the streets of New Orleans, community events like the Inspire Change initiative ...

IOWA CITY — Austin Beam, the Iowa cheerleader who was stretchered off the court in January, has returned to games at Carver-Hawkeye Arena, the most recent of which was on Saturday. Beam was injured ...

On Sunday, Feb. 9, the Kansas City Chiefs took on the Philadelphia Eagles FOX Taylor Swift is game-day ready. On Sunday, Feb. 9, the Midnights songstress, 35, arrived at Caesars Superdome in New ...

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Lisa Benson cartoon on Democrats’ resistance against Elon Musk’s Department of Government Efficiency.