Some might find they’re going to bed later but still waking up ... their bedtime,” he explains. If your child is like mine and simply won’t go to sleep at the allotted hour you’ve picked ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

When it comes to TV, Meghan Markle and Prince Harry are fans of an HBO favorite, an Apple TV dramedy and a spy thriller on ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child development experts on how we can be better ...

Online poll highlights the 10 strangest reasons children refuse to go to bed and the most genuine reason for stalling bed time.

Poorer sleep affects concentration, memory and behaviour the following day. If children go to bed even an hour later than normal, the next day they can be more irritable, struggle to pay attention ...

Daylight Saving Time can disrupt kids' routines, making mornings tough. Dr. Erica Lee from Boston Children's Hospital shares tips to help families adjust smoothly.

She said this was painful to go through, and made it difficult for her to get out of bed in the morning. Destiny’s Child members LeToya Luckett and LaTavia Roberson were pushed out of the group ...