While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

By learning to manage boredom on their own, children develop critical life skills, such as problem-solving, emotional ...

Christian Benford, who lost friends to violence as a child and his mom when he was in college, said all the tears at night paid off.

Rumph is the El Dorado News-Times Teacher of the Month for March. Now in her 28th year as an educator with 25 coming at ...

“Adolescence,” released March 13 and already played more than 100 million times, is a four-hour drama that tells the ...

We all know what it’s like to feel resentful at times. Some people begin to resent their partners due to an unequal division ...

Yoga instructor shares a beginner-friendly, five-minute yoga routine to stretch and strengthen your entire body at any time of day.

Fatherhood in jail is limited to letters, phone calls, and inch-thick plexiglass that bars intimacy. But that plexiglass was shattered, and the concrete mass that is the Hampshire County House of ...

In Sex Reviews, writers offer a sober critical assessment of the sex scenes in new films and television series. This ...

Kate Jones' two children were found unconscious in the family's apartment on Jan. 16, 2024, and authorities later said their ...