Getting your family’s sleep schedule back to normal after the summer break isn’t difficult if you follow these helpful tips.

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

Raven-Symoné and wife Miranda Pearman-Maday detailed the nighttime routine that’s helped their five-year marriage, including sleeping in separate rooms.

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.

Todd Chrisley recently opened up about crying himself to sleep while he was in prison because he was angry at God for the situation he was facing.

Volunteers gathered at the Ames Lowe’s on Saturday as a way to help some kids in the area sleep better. The Ames Chapter of ...

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

MADISON — A Norfolk man will spend at least the next 28½ months incarcerated for sexually abusing two girls.

For children too young to remember what life was like before the war, UNICEF-supported classes provide a source of joy and ...

To find out where you could be going wrong, we spoke to four sleep experts about what your nighttime routine should really look like, and the biggest mistakes they see people making.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Peter Mutabazi, 51, talks with PEOPLE about his journey in foster care and how it led to his son, Anthony's, adoption.