How to sleep better is a question we all have to face at some time in our lives. With children, it’s one you’ll have to ...

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids, in ...

A new Cbeebies survey has revealed parents in the UK lose up to 15 days a year on “exhausting” children’s bedtimes – with ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during ...

You slowly rock them back to sleep, hoping you won’t be too tired the next morning to go to work. The good news: It doesn't have to be this way, because there is something called sleep training ...

They explained that if youngsters, especially school-aged children, go to bed later, it can affect their ability to sleep well. Co-lead author Dr David Reichenberger said: “Sleep is multi-faceted.

Shea Allred sands lumber Saturday as one of more than 100 volunteers who built 50 beds for children at a Sleep in Heavenly ...

Sleep disruptions can take a serious mental and physical toll on children Stay up to date with notifications from The Independent Notifications can be managed in browser preferences.

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

A tired mom resorted to desperate measures at bedtime in a bid to her kids off to sleep, but it didn't have the desired effect. Parenting can be exhausting, not least when it comes to bedtime.Last ...