A MUM has found a savvy way to get her kids excited for bedtime and actually stay in their rooms. Alex Anguish, from the US, ...

A WOMAN has revealed that her family of seven live in a two-bedroom council house, meaning that she and her partner have to ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

This adorable/frustrating stage of development is familiar to any of us who have younger children, siblings, or who have ...

7."A Sleep Number bed. Being able to adjust the firmness based on current preference, pain, activity, etc., makes it worth ...

Mornings with kids can be chaotic, but a few simple changes can create a stress-free experience. Morning madness doesn’t have ...

The jury couldn’t reach a verdict on most of the charges. A new trial date has been set for Anais Munoz and she is free on ...

In our fast-paced, always-on world, good sleep can seem elusive. Tossing and turning and staring at the ceiling — ring a bell ...

It is the unlivable hourly wages and dismal housing market in Central Florida that are the culprits in the homelessness ...