When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

“They’re only little for so long,” Casssey Bly, a mother of three in Connecticut, tells TODAY.com. In a TikTok video, Bly ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

A mom who shares a bed with her entire family says it’s “not weird at all” – but the reason they have such a close bond and ...

Thanks to these sleep products for kids, I’m reclaiming my bed (and blankets). My youngest daughter, now 5, has always ...

Cassey Bly tells PEOPLE she and her husband first started co-sleeping when their oldest child, now 6, was a newborn.

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

San Antonio Independent School District construction students are embarking on a project to build over 100 twin beds for ...

With Daylight Saving time underway, your mornings are darker and your evenings are brighter, which can affect your ability to ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.