Volunteers gathered at the Ames Lowe’s on Saturday as a way to help some kids in the area sleep better. The Ames Chapter of ...

Once your child hits the primary years, good bedtime habits and routine is essential to make sure they’re well rested for ...

Sleep in Heavenly Peace constructs and delivers free beds to children in Story County and the Boone school district. Find out ...

To get at least 12 hours of sleep during the night, likely coupled with at least one daytime nap (which can be up to two hours long for some children), parents should aim to get infants in this ...

To get at least 12 hours of sleep during the night, likely coupled with at least one daytime nap (which can be up to two hours long for some children), parents should aim to get infants in this ...

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from ...

Troubling thoughts can trigger overthinking late at night, disrupting your sleep. Here is how to finally zap them and get ...

The Benton County Sheriff’s Office arrested two people after accusations of abuse against multiple children at their home in ...

LOWELL, Ark. — According to a Benton County Sheriff's Office (BCSO) report, two people have been arrested after children were reportedly sexually and physically abused in a home that had no plumbing, ...

Only 23 percent of high school students get the recommended amount of sleep. A new study suggests that letting them catch up on weekends could make a big difference for their mental health.