Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

ABC News' Dr. Tara Narula breaks down a new study on how much sleep teens really need and why sleep training isn't just for babies anymore.

When the child is born, being watchful and protective dominates every aspect of life. No parents want their child to be ...

Any special color? Bright blue lights may affect our normal melatonin production, messing up our sleep schedule. Red is ...

Parents need time to decompress, so my husband and I take separate nights off from our kids. If one of us isn't thriving, ...

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

Reading is “a powerful predictor of long-term success,” says literacy advocate. Here are five steps parents can take to raise ...

Natalie Portman is doing just fine a year after her divorce from husband Benjamin Millepied. And it’s all thanks to her kids!

Karoline Leavitt couldn’t resist poking fun as Joe Biden previously admitted he avoids late-night events to get more sleep ...

In the letter to Bondi, the group said Ms Rachel, who once focused solely on catering to children, has been “incorporating Hamas-like propagated images and stories into her content”.