A child's success in online schooling might be compromised by sleep deprivation. Lack of sleep affects memory consolidation, ...

As the world gets more hectic and stressful, studies show many people are losing sleep in Canada. Insufficient sleep duration ...

Vivian Sun is a child, adolescent, and adult psychiatrist based in the ... Being stressed can make it harder to get ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...

Scots lack of sleep should be considered a public health issue ... It's been linked to a lot of short term effects, like poor cognitive function for students and children, and work-related issues.

That is about to change on Friday when she and dozens of other parents of children without school places will stage a 24-hour sleep out in front of the Department of Education in Dublin city centre.

Dozens of parents gathered outside the Department of Education in Dublin on Friday as part of a sleep-out protest to draw attention to shortages of school places for children with special needs.

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going to sleep and getting up at the same time each day. Be sure to address any ...