A healthy balance of 1-2 hours of monitored, educational content is acceptable, but incorporating screen-free activities can ...

ADEQUATE sleep is crucial for a child’s mental, physical, social and emotional development. However, establishing a consistent night routine can be challenging for many parents – ...

You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...

I spent days trying to understand what the charts and ... due to a sick child, travel or an unfinished work project. For some people, however, the fascination with their sleep tracker doesn ...

President Donald Trump announced Friday that Boeing will build the Air Force’s future fighter jets, which the Pentagon says ...

For starters, healthy kids come in a wide range of shapes and sizes, and they don't grow at a steady rate, either. Your child can look very different from your friends' kids -- or from his own ...

LET’S UNPACK THAT: As evidence mounts that devices are sparking a mental health crisis in young people, ‘Adolescence’ writer ...

In a series of now-deleted tweets, Kanye West falsely accused his ex-wife Kim Kardashian of 'sex trafficking' as he claimed ...

Parkinson's cases are set to double by 2050. Learn why it's rising and how lifestyle changes can support long-term brain ...

Every morning – shortly after checking my phone and shortly before brushing my teeth – I pull down my lower eyelids in turn ...