Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Sleep is important for everyone, especially for children and teens, because it plays a role in growth and development ...

Adjusting your sleep schedule can be tough, and helping your kids do the same (whether for daylight saving time, ...

Toddlers’ nights are becoming less fragmented, according to data from the Growing Up in Quebec study, which tracked the ...