Timing and regularity of sleep may be key for adolescent heart health
There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...
Tips for supporting children with anxiety
Ashley Graber, LMFT and Maria Evans, LMFT are globally recognized parent coaches, child and family psychotherapists, and speakers who have trained over 8,000 psychotherapists, psychologists, ...
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3-year jail sentence 'small relief' for family of Cork boy killed in crash tragedy
A Cork couple still wake up thinking their son's death was just a 'bad nightmare' - a year and a half after the eight-year-old was knocked down by a driver who ran a red light. Cesar Ladeiro, whose ...
Waking up more as you age? The reason for interrupted sleep may not be what you think
Earlier this month, we put out a call to Chronicle readers to gauge your interest and questions about sleep and aging. We ...
Using too much toothpaste while brushing your teeth can be harmful, know how much to take
Find out why using too much toothpaste can be detrimental to your oral health and learn the ideal amount to use for a healthy ...
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The Simple Reason Why You Wake Up Earlier As You Age
Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age. View ...