There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Ashley Graber, LMFT and Maria Evans, LMFT are globally recognized parent coaches, child and family psychotherapists, and speakers who have trained over 8,000 psychotherapists, psychologists, ...

A Cork couple still wake up thinking their son's death was just a 'bad nightmare' - a year and a half after the eight-year-old was knocked down by a driver who ran a red light. Cesar Ladeiro, whose ...

Find out why using too much toothpaste can be detrimental to your oral health and learn the ideal amount to use for a healthy ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age. View ...

An Indian-origin woman, living in Malaysia, has revealed that she takes a flight to work 5 days a week, travels over 700 ...

Webb County Republicans organized a caravan rally to support Trump’s immigration policies, highlighting local support for ICE ...

Getting eight hours of sleep is critical for proper brain function yet thousands of Britons rarely experience it. But ...

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...