A grip test, involving holding a weight for one minute, can reveal risks of early death from various age-related diseases.

She started by aiming to do one pull-up, which took her a year of strength ... "If I'm doing this at 73, you can too," she said. She shared the three things that helped her get so strong.

Mortgage rates are hovering in elevated territory, with a lot of uncertainty about where they're headed. But doing any of ...

but a survey by RunRepeat found that only 31 per cent of women could perform a full pull-up, whereas 80 per cent of men can do it. That’s my next goal. WHETHER you want a ride to the airport ...

In fact, we have rounded up a whopping 101 famous quotes ... 25. “You can’t put a limit on anything. The more you dream, the farther you get.” — Michael Phelps 26. “I’ll do whatever ...

But otherwise, you get to decide when you want to retire. Let’s say, for example, that you’re in your early 60s and you’re ...

Do the right spring. Crazy little spring called love. You can spring my bell. Springing down the house. Fellowship of the ...

Microsoft's artificial intelligence can provide some much-needed "too long, didn't read" relief by creating quick notes on ...

I'm 49 years old and have nothing saved for retirement — what should I do? Don't panic. Here are 5 of the easiest ways you ...

Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” –Joe Manganiello This is the best gym quote that’ll help you to pull up your socks. 25.

Kristen Coutts knows a thing or two about stretching a dollar, and she is using this valuable skill set on Beer Budget Reno.