That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

There's one chocolate that's known to be healthier than the rest due to the benefits that come from the cocoa bean, but you ...

A weight loss doctor has issued a stark warning that a particular snack could be sabotaging weight loss efforts ...

To help you find healthier options, we analyzed nutrition labels and ingredient lists for ... If you’re craving something sweet, try dark-chocolate-covered nuts. Dark chocolate is one of the ...

The two bars also offer the same flavors with similar nutritional profiles. For instance, the chocolate chip cookie ... but ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting reformulation challenges for sweet ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Companies often use wording on product labels ... Oats and Dark Chocolate Protein Granola contains 17 grams of added sugar and 280 calories, while Quaker Chewy Yogurt Granola Bars pack 7 grams ...

For example, the label on PowerBar's new double chocolate flavor "ProteinPlus Carb Select" bar says it has "2 grams of impact carbohydrates." The Nutrition Facts label on the product says it has ...