A groundbreaking study from Harvard University, published in JAMA Network Open, has uncovered that moderate alcohol ...

A 10-year study published in JAMA Network Open reveals that individuals in Japan who quit alcohol experienced higher levels ...

If you're keen to keep cardiovascular health in check, you may want to cut down on a certain food that is commonly enjoyed by ...

The Unexpected Beverage That May Help Lower Cholesterol. Their findings? They are genuinely very surprising: It seems that ...

A pair of University of Houston professors, known for their contributions to crystal engineering with specific breakthroughs ...

Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

The researchers found that drinkers who stopped drinking during the study saw the opposite effect: their bad cholesterol went ...

A study in Japan tracked individuals for 10 years and found that quitting alcohol increased 'bad' cholesterol and decreased ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...