Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and ...

Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL. Quitting after drinking 1.5 to three drinks per day led to a rise in LDL of ...

Physical Activity: Engaging in physical activity not only burns calories but also helps improve HDL (high-density lipoprotein ...

It's said 86 million Americans have high cholesterol. Here's an important heads-up for statin users in two U.S. regions.

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

When it comes to heart health, cholesterol and triglycerides are often mentioned together. While both are types of fats ...

While fibre is essential for a healthy diet, the NHS says most of us need more of it. Thankfully, a doctor has shared a ...