Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Study published in Nature Communications suggests meal timing may be a greater risk factor for cardiovascular health than ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep ...

“Avoiding or limiting eating during night-time hours may benefit night workers, those who experience insomnia or sleep-wake ...

There are many often-overlooked health challenges faced by women in the modern workforce—particularly those engaged in shift work. Read on to know what the expert has to say. , Health News - Times Now ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

On the one hand, circadian rhythm disorder contributes to tumor growth and metastasis by influencing the dysregulation of gene expression affecting the tumor itself. On the other hand, circadian ...

“This is also called the circadian rhythm disorder and in Dubai, where everything works 24 hours, we find it very commonly in our clinic,” said Dr Mutaz Labib, consultant pulmonary and ...

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could ...