Acclaimed music composer AR Rahman was admitted to the hospital earlier on Sunday due to chest discomfort and palpitations, ...

As blue light glasses gain popularity, experts are emphasizing the importance of reducing screen time before bed to improve ...

Research suggests diet also plays a role. People who eat high-fat diets seem to experience prolonged circadian misalignment ...

Circadian rhythms govern many physiological processes ... But one was fitted with smart glass (that can change its tint) and was set to optimise daylight. And the other had traditional blinds ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

FEELING out of whack today? It’s probably because the clocks went forward overnight. But for many of us, it can be normal to feel tired all the time. We’re meant to nod off for seven to nine hours ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

On March 29, 2025, a major solar eclipse will occur and it may affect health in several ways. Protect your eyes, manage ...

Glass windows kill billions of birds each year. Simple fixes can help. Glass windows kill as many as 5 billion birds in the ...

Skip the detox fads. These simple daily habits support your liver naturally, keeping it healthy and efficient without extreme ...

Welcome to our live updates blog! 2 p.m. Saturday: It was barely past noon, but EMEL’s hypnotic performance ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...