If you give your body enough time to find the beat, you’ll notice differences not only in how you sleep but also how you feel ...

In a lab experiment, shift workers who only ate during daytime hours had lower heart risk factors than those who ate at night ...

People who have disrupted circadian rhythms suffer all kinds of negative effects, including higher rates of obesity, sleep ...

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

Researchers at WashU Medicine have harnessed the internal circadian clock of the body to deliver medication for an ...

Discussion: Our study demonstrates the severity of clinical manifestations caused by circadian rhythm disorder is closely related to microbiota and metabolism. In the future, personalized ...

State Environmental Protection Key Laboratory of Environmental Health Impact Assessment of Emerging Contaminants, School of Environmental Science and Engineering, Shanghai Jiao Tong University, 800 ...

Controlling nature by bulldozing dirt and pouring concrete has long been the guiding vision of the U.S. Army Corps of Engineers. For 250 years that ethos inspired both awe and disgust.

Our sleep and wakefulness are governed by multiple factors including an intrinsic clock-like rhythm that our brains generate, the ‘circadian rhythm’ (Meyer et al 2022). We all differ in level of ...

These oscillations are linked to brain-derived neurotrophic factor and glucocorticoid levels. Circadian rhythms influence cochlear sensitivity to noise by regulating the secretion of brain-derived ...