Review of No7 Future Renew Damage Reversal Night Serum for 'skin jetlag', a new chronobiology biohacking formula for lines, ...

People who have disrupted circadian rhythms suffer all kinds of negative effects, including higher rates of obesity, sleep ...

Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.

They found that the time of day influenced inflammatory response levels in stem cells, which signal to neutrophils — the ...

American biology professor Erik Herzog, who studies circadian rhythms, says staying on permanent standard time may be ...

One of the most striking features of our world is the continuous cycle of day and night. Almost all living organisms, including humans, exhibit daily changes in their behavior and physiology, which ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

While our watches and oven displays quickly adjust, our bodies do not – and scientists say the abrupt change is bad for us.

State Environmental Protection Key Laboratory of Environmental Health Impact Assessment of Emerging Contaminants, School of Environmental Science and Engineering, Shanghai Jiao Tong University, 800 ...

While the mainland of this European country only spans one time zone, it actually has 12 other overseas territories spread out across the world, covering an impressive 13 time zones. It lays claim ...