Damian Lillard is now a free agent. Milwaukee Bucks released the veteran guard. Lillard gets to pick his next team. He will ...

Research suggests that when you eat dinner—not just what you eat—affects your health. Here's the best dinnertime for your body, according to science.

At some point, we’ve all lamented that there’s not enough time in the day. Wouldn’t it be better if that universal complaint ...

By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...