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Scientific American10h
Why Social Media Screen Time Is So Bad for Sleep
Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...
The Mirror US on MSN6d
Harvard scientist's breakfast change is part of lifestyle that 'slashed his age'
David Sinclair, a professor at Harvard's Paul F. Glenn Center for Biology of Ageing Research, has spent his career exploring ...
Harvard professor who skips one meal each day claims he's slashed his age by 10 years
Professor David Sinclair, who works at Harvard's Paul F. Glenn Center for Biology of Ageing Research, has spent his career ...
Harvard longevity professor's breakfast rule to slash his biological age by 10 years
Professor David Sinclair, who works at Harvard's Paul F. Glenn Center for Biology of Ageing Research, has spent his career ...