A new Norwegian study has found a strong link between bedtime screen use and disrupted sleep, revealing that just one hour of ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

You can’t have Temptation Island without Mark L. Walberg. The two are synonymous: He has hosted the series, which drops both ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...