All four clocks are about 24 feet in diameter, said Mike Elderhorst, the fifth-generation owner of the company that tends the ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Michelle shared an example of Barack typically deciding to run to the bathroom “when it’s time to leave.” She quipped, “I was ...

This includes shifting the time you should eat your meals. Eating heavy meals too late can make it harder to fall asleep, so ...

These bodily rhythms work together to enhance your wellbeing and make you healthiest when your activity lines up with Earth’s ...

I know I’m supposed to gradually go to bed and get up earlier over the course of a week or two before Daylight ... chant to help them recall which direction to set their microwave clock while ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

Without daylight saving time, Omaha's latest sunset would be at 8 p.m., not 9 p.m. With permanent daylight saving time, the ...

Sunday, at 2 a.m. to be precise, we'll move our clocks, watches and cell phones forward one hour ... How many states have joined Florida to make daylight saving time permanent? Over the next six years ...