The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
KTVZ4d
SF Mayor Lurie moves ahead with plans to add 1,500 beds for unhoused: Here’s a look at proposal
SAN FRANCISCO (KGO) — Mayor Daniel Lurie’s says his proposal to add 1,500 beds for the unhoused is slowly coming together–despite being a challenging proposition. Let’s put this in perceptive.
News-Press NOW3d
Beijing residents shaken in their beds by 4.5 magnitude quake
Hong Kong/Beijing (CNN) — A light earthquake rattled Beijing overnight, waking residents and sending students rushing from their dorms as videos of shaking living rooms went viral on Chinese ...