Experts say the clocks turning back an hour this Sunday at 3am in most states ... "Avoid things like work or homework right up until the time you go to bed — or other things that might be ...
Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...
Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...
Community Education Manager Tom Ronaldson says the routine for New Zealanders on Sunday morning is simple - wake up after enjoying an extra hour ... you see the clocks have gone back, make ...
The world reacts to Donald Trump applying new global tariffs on trade. Russel Brand is accused of rape and sexual assault. China keeps an eye on NZ investigations. Daylight saving will soon come ...
On Sunday, the clocks ... back by an hour as British Summer Time ends, and some believe the practice of twice-yearly changes could impact our health. Many will celebrate having an extra hour in ...
When the clocks change for the winter, everyone is up in arms. You will hear one voice after another arguing against the time ...
THE last week has definitely felt a bit more like spring is coming and, with the days set to get longer again after the clocks go forward this weekend ... on nightshift when you are enjoying an extra ...
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