People are only just realising why dogs sometimes insists on sleeping with its owner in their bed, and it's not because they ...

You can’t say that hands down, it’s bad for every single person, but there is a lot out there saying it negatively impacts ...

Sleep in Heavenly Peace constructs and delivers free beds to children in Story County and the Boone school district. Find out ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

In our bid to find a sleep solution to help us get a full eight hours slumber, we stumbled across Erin May’s TikTok video in ...

I remember the day I bought my super king size bed. It was a game-changer. I could co-sleep with my two children, Lola and Liberty, then aged three and one, without falling off the bed. I’d ...

Lots of pet owners let their animals sleep on their bed, even though it's probably disturbing their sleep. Stay up to date with notifications from The Independent.

Once your child hits the primary years, good bedtime habits and routine is essential to make sure they’re well rested for ...

The Seeley study found that pet owners say co-sleeping comes along with these things. 47% said it's easier to settle in for the night. 44% people wake up more rested and get better quality sleep ...

If your pet gets prime real estate on your bed, it might reveal more about your personality than you think. People who share ...

A sleep specialist has warned that a mistake many people make first thing in the morning can prevent them from sleeping at ...