Coconut water is ultra refreshing, but to enjoy it, you need to make sure it's, well, fresh. Here's how long coconut water ...

When I spoke of my experience with integrative nutritionist Payal Kothari, she confirmed what I suspected. "When consumed ...

Coconut water, however, has mostly avoided controversy, being closely associated with all things natural and “healthy”. So, ...

Cucumber is 95% water, making it super hydrating, while mint adds a refreshing touch to beat the summer heat. A blend of ...

Coconut water: Contains vitamins (like vitamin C) and minerals (like calcium) that help improve hydration and overall health. Sugarcane juice: Rich in antioxidants and iron, but lacks the variety of ...

Mutual Publishing has two new little cookbooks out this month, “Hawai‘i Cooks with Coconut” and “Hawai‘i Does Desserts.” ...

Tender coconut isn’t just a summer refreshment — it’s a versatile ingredient that can turn into creamy desserts, luscious ...

Sugarcane juice and coconut are popular summer drinks. Tap to find out which of the two is more hydrating for summers.

Extracting coconut meat from its shell can be straightforward with the right techniques. Here are seven effective methods: ...