David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

Overall, therefore, sleep experts generally advise cutting yourself off at around 2 or 3 pm, assuming you live a standard ...

Speaking on behalf of Coffee Friend, Nichola Ludlam-Raine, a nutritionist and author of How Not to Eat Ultra-Processed, explained that the optimum time to have your first coffee of the day is ...

Spoons, bowls, candles and cups all fall into place in Anjali Kamat’s playful analogue scenes.

A single serving of coffee ice cream could contain anywhere between 30 to 60 milligrams of caffeine, which is around a 1/3 cup of coffee ... or if you’re still within the daily recommended ...

Jennae Cecelia, the poet behind the self-reflective trend, also shares what she hopes participants take away from it.

I’ve always grown up with the idea that my dad is a man of few words. Most of the conversations I share with my dad are of ...

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...

As Caro settled into life ... coffee, they’re used to very strong coffee,” he said. “You have to put so much sugar in to drink it because it’s so strong.” The process behind each cup ...

Howard Behar’s people-centered, servant-leader approach helped propel Starbucks to what it is today. He sent every Starbucks employee a greeting card on their birthdays. And in difficult times, he was ...

Your schedule might be chaos on ice, but this nifty purse organizer insert and guided journal will help you keep your feet on ...