Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

If you are looking for home remedies to clean your stomach, then here we are telling you a natural remedy which can prove to ...

If you find yourself tossing and turning at night, struggling to wake up refreshed, these science-backed strategies can help ...

Gwyneth Paltrow spoke to Vanity Fair as part of a new cover story and pulled back the curtain a bit on her big return to ...

To create a consistent wind-down routine, try reducing overhead lights and using warm, soft lighting in the evening. Gentle ...

After sleeping on the Eight Sleep Pod 4 mattress cover for four months (and improving my sleep routine in the process), my ...

My husband “Travis” and I have been married for 12 years. Lately, our sex life has become a bit staid. In an attempt to spice ...

The boy, Canon Reid, was autistic, non-verbal and being home-schooled by his reclusive mother, police sources said.

The facts support that (the officer’s) actions were responsive and defensive in nature,” the Jackson County prosecutor said, ...

Type I: Found in skin, hair, nails, bones and tendons, Type I is the most abundant collagen, making up over 90% of the ...

Maintaining healthy blood pressure is about more than keeping your doctor happy at your checkup. It is a key part of reducing ...

Alexandra Macesanu was kidnapped by a mechanic who picked her up while hitchhiking in Romania – and she made three harrowing ...