A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

As the situation escalated, OpenAI CEO Sam Altman took to X (formerly Twitter) to appeal to users, writing: "Can yall please chill on generating images this is insane our team needs sleep." ...

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Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

In a post on X, Altman said, "Can yall please chill on generating images this is insane our team needs sleep (sic)." Users, however, were not convinced with the appeal, with some even suggesting to ...