And with the US dropping to its lowest ranking ever in the World Happiness Report, Americans can use any help they can get in ...

It’s easy to grab a city bike from one of the dozens of stands around town and head off to explore the coast-hugging cycling routes or disappear into Central Park, a belt of forest that stretches from ...

By their definition, happiness is more about contentment than perpetual joy. Lara Aknin, a psychology professor at Simon Fraser University, tells Yahoo Life that people often get stuck on chasing ...

Low intensity exercise such as yoga helps you release endorphins, according to The Guardian. You don’t need to do a daily ...

In this day of Madison Avenue sales pressures and an ever-increasing array of technological gadgets and creature comforts, ...