Q: I am a junior in college. I enjoy being around people, so I live in the dorms. Last year, my roommate was depressed, and I ...

Low intensity exercise such as yoga helps you release endorphins, according to The Guardian. You don’t need to do a daily ...

By their definition, happiness is more about contentment than perpetual joy. Lara Aknin, a psychology professor at Simon Fraser University, tells Yahoo Life that people often get stuck on chasing ...

In this day of Madison Avenue sales pressures and an ever-increasing array of technological gadgets and creature comforts, ...