To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

We've reviewed all the latest pillows in the market and here are our top recommendations for you to shop in 2025 When you purchase through links on our site, we may earn an affiliate commission.

Don't lean to one side (for example, don't prop yourself up on an armrest). Place a rolled-up towel or pillow behind your lower back for support. Rest your feet flat on the ground or a footstool. 9.

A good pillow should contour comfortably to the head and neck. The choice of pillow fill and materials can impact support, comfort, breathability, and maintenance. Some fills are hypoallergenic ...

I’ve tried cotton cervical support pillows with a single indent in the middle for your head, cervical memory foam contour pillows that promise to be ergonomic for neck and shoulders, orthopedic ...

The best down pillow feels like you're resting on a cloud. Because of all the soft and light down clusters inside, it cradles your head comfortably and conforms to your movements as you sleep.

Unlike most pillows, this option has a dual shoulder recess to offer better support for people who sleep on their side. The contour shape similarly provides better targeted neck support and ...

The right pillow is a crucial component, creating a soft yet supportive cradle for your head and neck. “To ensure optimal sleep quality, selecting the right pillow is essential, and a good ...