A Sydney mother lost 30kg in three months with the Cookie Diet, replacing meals with cookies and a high-protein dinner. Her ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Fruits are considered as one of the healthiest meals to include in everyday meal plate. For diabetics, this one fruits may ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

Calories deficit:Be in a slight calorie of 200-300 from your diet use high dense food to make you feel like you are full ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The Costco bakery's Butter Sugar Cookies with Sprinkles have just hit shelves and they've already going viral.

Demi Lovato has been accused of ditching her ' woke ' era in favor of cultivating a more 'soft girl' inspired image.

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the ...

Despite his regimented diet, he doesn't hide his occasional splurges, admitting, "I was given 8 lbs of raw cookie dough for my birthday recently. I ate all of it." Alan has also discussed striving for ...

The girlies have been literally using Love Island's Grace as pre-workout and now she's revealed how she maintains her physique.

Michelle Storey fell in love with making chocolate while attending Brookdale Community College's Culinary Education Center in ...