Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

Ginger is a very powerful spice when it comes to your health. Your body loves it. Your brain loves it. And your taste ...

Laura Ghiacy did 'every diet under the sun' and battled with her own body for years - she's now opened up about 'bodychecking ...

Basketball fans were wowed when they got a look at Bennett Stirtz's off-day diet. Here's what he ate in a viral post.

Cookie Run Kingdom has a fun storyline about adorable cookies that keep players hooked. Besides the main story, the devs roll out exciting events to keep things fresh. One of the latest ones is ...

Weighting at 99 kilos, Saachi made an incredible transformation by dropping a whopping 40 kilos within 15 months. Instead of going for quick fixes or fad diets, Saachi took the maintainable route that ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to know about his workout plan, diet, and more. The action hero of the moment ...

Research suggests that a diet full of whole-grain foods may support ... By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...