The recent Netflix original limited series Adolescence has sparked vital conversations about parenting gaps and online ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Singapore’s 5th zoological park, Rainforest Wild ASIA is poised to be up and running pretty soon, and we had the chance to take a good and surprisingly active first look at its fresh new premises.

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats ...

When asked by the judges what his ambition was he cooly answered: “to become the best guitarist in the world.” Olly duly lit up the show, playing a medley of AC/DC’s Highway To Hell - complete with ...

Standing exercises, like kettlebell swings, squats, or overhead presses, engage more muscle groups than running. Activating muscles increases calorie burn both during and after exercise. Continuing to ...

The dishes are judged by Michelin-starred chef Angela Hartnett, and they include a fusion dish of ajo blanco and vine leaf dolmas, and four dishes that each use a different fish: brill ...

“That’s especially important for anyone who’s new to running or starting a marathon program.” Just how slowly, exactly, should you do your long runs? And is it possible to run too slo ...

After trading for Gustav Nyquist last week, the Minnesota Wild have again dipped their toes in the trade waters hours before Friday afternoon's trade deadline. Brazeau is 27 years old and will be ...