The Cooper test is a 12-minute physical fitness test originally designed by Kenneth H. Cooper in 1968. Dr. Cooper found a high correlation between how far someone can run or walk in 12 minutes and ...

Standardised fitness ... aspects of physical fitness. Most standardised tests have National Averages that athletes can compare themselves too. An example of a standardised test for measuring ...

Objective: To explore the role of physical activity in maintaining cardiac and respiratory function in healthy people. Methods: Cardiorespiratory fitness was measured by a maximal treadmill test (MTT ...

Standardised fitness ... aspects of physical fitness. Most standardised tests have National Averages that athletes can compare themselves too. An example of a standardised test for measuring ...