We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

The Trump administration’s firing and furloughing of tens of thousands of federal workers and contractors have obviously ...

When people lose their jobs, they do have real problems. Typically, for example, their income and savings decline. They might ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

There’s no shame in reaching out to a therapist, chaplain or peer support team. There’s no shame in needing help. The only ...

Children of unwell parents face challenges from mental health issues to social stigma. But research has found that they can ...

Emotional resilience refers to the ability to bounce back from life’s challenges, and it’s a key aspect of mental well-being.

A Survey on Academic Pressure and Student Mental Health,” conducted on March 8, 2025, by one of the Louisian Public ...

A lot of people find that believing in God brings them a peace and grounding nothing else quite can. Here are some real and ...

Lessons in air-raid shelters and a sense of purpose from comforting others: LMU graduate Iryna Nadyukova investigated the ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...