Pain, injury, and illness change us but by acknowledging their impact, we can also find ways to move forward with greater ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

While known for promoting problem-solving, most teachers say its impact on children’s social and emotional skills really ...

The Sisters Rise Circle is one of about a dozen circles run by Restorative Justice for Oakland Youth, a nonprofit based in Oakland that uses restorative practices to address conflict and promote ...

Wayne Walters can still recall the enormous logistical challenge of handing out thousands of paper packets of classwork to ...

The intersection of card games with broader cultural expressions reveals complex patterns of social evolution, economic ...

Relationships involve emotional exchanges that can sometimes become overwhelming, whether romantic, familial, or platonic. One such phenomenon is flooding, a psychological response where an ...

People with post-traumatic stress disorder (PTSD) symptoms often have trouble communicating and resolving relationship ...

New research reveals that fear of emotions may explain why individuals with PTSD symptoms often struggle to communicate with ...

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you experience your emotions in a new and helpful way.