What regularly going to sleep after midnight says about your health
Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...
Benny Blanco Reveals Selena Gomez First Told Him She Loved Him Under Unusual Circumstances (and His Response Was Perfect)
These days Selena Gomez and Benny Blanco are celebrating their engagement and their new album I Said I Love You First. And ...
Selena Gomez confessed her love for Benny Blanco under unusual circumstances; here's how he responded
Selena Gomez and her fiancé Benny Blanco's latest album I Said I Love You First came out on Friday. The duo announced their ...
Mental health expert shares 5-second morning hack that stops procrastination
A five-second morning routine hack could set a more productive tone for the rest of your day, especially if you're prone to ...
Asian Americans and Pacific Islanders are still targets of hatred 5 years after pandemic surge
It was five years ago this month that COVID-19-fueled incidents against Asian Americans and Pacific Islanders became so ...
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My Tips to Stay Motivated During the Final Weeks of Classes
Knowing that the end of the semester is approaching can make it feel impossible to stay motivated during the final weeks of ...
Screen time before bed linked to poorer sleep in adults – study
Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to ...
Strictly favourite rules out returning to BBC show as he talks health wake-up call
EXCLUSIVE: Former Strictly Come Dancing star Pasha Kovalev opened up about the heartfelt reason behind his decision not to ...
BBC Strictly Come Dancing's Pasha Kovalev issued health warning and rules out return to BBC show
Former Strictly Come Dancing professional Pasha Kovalev has been issued a health warning by his doctors after undergoing a ...
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...
I put Jemma Solomon’s 15 home and parenting hacks to test that save mums time and money – they transformed my life
FROM easing the chaos of the school run, to streamlining laundry routines, influencer Jemma Solomon claims to have hacks that ...
BBC Strictly Come Dancing's Pasha Kovalev's health warning that's ruled out return to show
Strictly Come Dancing professional dancer Pasha Kovalev has vowed to take better care of himself after a health check-up ...