Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

I’ll never forget the first time I had to explain my monthly pain to someone who had never experienced it. I was at work, and ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Turns out that going through multiple super plus tampons in a matter of hours isn't as typical as you might think... View ...

Managing IBS involves a combination of diet and fitness practices. Consuming soothing foods, practicing yoga, avoiding caffeine, and engaging in stress-reducing hobbies can significantly improve IBS ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

JAMAICANS are being encouraged to screen for colorectal cancer, as it continues to be an increasing cause of death on the ...

Sports medicine doctors explain what your pain when running is telling you and reveal solutions to keep you running pain-free.