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Most people who menstruate are familiar with cramps. They’re uncomfortable, annoying, and sometimes disruptive — but they’re also expected, right? It’s ...
Pooping immediately after eating is usually the result of the gastrocolic reflex - a normal bodily reaction to food entering your stomach. While almost everyone gets some effects of the gastrocolic ...
Ease your period cramps naturally with these 7 foods which are rich in anti-inflammatory and muscle-relaxing nutrients.
Spicy food, dairy or caffeine? What’s really causing your period pain and how to ease the discomfort? Here's what you need to know.
Not all pregnancy aches are a cause for concern A gynaecologist explains what common pains are completely normal and what ...