Mark Ronson sure knows how to tear up a DJ set. The Grammy-winning producer shared on Instagram that he was in the hospital ...

Frankie Bridge has opened up about how she would come home and cried herself during her time in the Saturdays while suffering with debilitating anxiety.

Sound machines can range from just one white noise option to hundreds, but the right number and variety is up to you. If you ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

We got Mark Boulos, a neurologist and sleep health expert at Sunnybrook Hospital in Toronto, to share six changes you can make to set yourself up for some easy Zzzs tonight. Keep it moving Making sure ...

The surgery is an open-heart procedure where a surgeon uses part of a blood vessel from somewhere else in your body to ...

Utah is currently in the thick of it, with winds blowing in dust from the West Desert, the shrinking Great Salt Lake and even ...

They’re making choices for the person they wish they were, not the person they actually are,” says decision coach. Here’s ...

New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to protect your rest.

"This is, you know, a mega death spiral, mega prison that the governor is bent on doing, that will literally bankrupt this state." ...

They’re making choices for the person they wish they were, not the person they actually are,” says decision coach. Here’s what to do instead.