Enjoy a flavorful Parmesan Tahini Kale Salad topped with crispy chickpeas and a creamy dressing, perfect for a healthy and ...

1. Preheat the oven to 375°. In a bowl, toss the kale with all but 1 tablespoon of the olive oil and half of the garlic. Spread the kale on 2 baking sheets and roast in the upper and lower thirds ...

Massage chopped kale leaves with olive oil and lemon juice until it softens. Add cooked quinoa, cherry tomatoes, cucumber slices, and avocado chunks. Toss the whole thing with a light vinaigrette of ...

Snack healthy with this spiced, crispy kale. It can be stored in an airtight container for up to three days. Each serving provides 56 kcal, 2.5g protein, 1.5g carbohydrates (of which 1.5g sugars ...

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...