Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

A quick and easy salmon dinner recipe with a Thai cucumber salad. Perfect for busy weeknights.

Based on a classic grinder sandwich, this hearty salad combines Italian herbs and deli meats, crunchy romaine, zippy ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

I reach for both mayonnaise and yogurt, letting them work together to bring balance and create that perfect combination of ...

If you're trying to cut back on bread, try grilling thick slices of cabbage to use as a creative replacement in sandwiches or ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Run, don’t walk…the perfect blend of freshness and crunch all within one bowl is right here in this crispy rice chicken salad ...

With the recent return of TikTok, after a few hours, what better way to celebrate than by hopping into the kitchen to test ...

Logan Moffitt from Ottawa sits down with CTV’s Your Morning to discuss how he rose to online fame with over 7M followers taking in his quirky cucumber salad rec ...

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...